Welcome to Zen Health Centre!
My name is Shekoufeh and I am a graduate of Doctor of Chinese Medicine (DTCM). I made this blog to share my experience and knowledge about a healthy life style with other people, also learn more from you who are in same path as me.
I was born and raised in Iran, and as little kid I always picturing my future as being a doctor 🙂 I wanted to help people. It took me several years till I immigrate to Canada and after getting my Bachelor in science majoring Biology, I started to see where is my path and find the tools to help people. Soon I got introduced to Chinese Medicine which has giving me an insight of a healthy, balanced mind, soul and body. Now after graduating I am still learning and growing more to see how can I live in this busy world with all its limitation, but having connection to my inner self, and live a full life. I found Meditation, Yoga, Reiki, Nutrition, and healthy cooking , all have a huge impact in my life. So here at Zen Health Centre I will share with you every valuable information that I have or learned to help you to find your balanced life. Be ready to adventure it together 🙂